Sunday, January 30, 2011

Yoga is philosophy, right?

Oh, if I could do this all day instead of reading philosophy that makes NO sense.



This series gave me a couple ooos and ahhhs at a recent yoga class, I'm still working on it though--notice the slight foot slippage when I am coming back into crow from tripod headstand.

Other than that, this is a pretty self explanatory sequence.
Crow (Bakasana)
Shoot back Chaturanga
Vinyasa
Bakasana
Tripod headstand
Bakasana
Shoot back Chaturanga.

Oh, how I love yoga. Emmanuel Levinas? Not so much--he took up too much of my weekend and still left me confused and unfulfilled.

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