Oh, if I could do this all day instead of reading philosophy that makes NO sense.
This series gave me a couple ooos and ahhhs at a recent yoga class, I'm still working on it though--notice the slight foot slippage when I am coming back into crow from tripod headstand.
Other than that, this is a pretty self explanatory sequence.
Crow (Bakasana)
Shoot back Chaturanga
Vinyasa
Bakasana
Tripod headstand
Bakasana
Shoot back Chaturanga.
Oh, how I love yoga. Emmanuel Levinas? Not so much--he took up too much of my weekend and still left me confused and unfulfilled.
That's totally bad-ass! Nicely done!
ReplyDeleteMike